All beverages not listed in "not allowed" column

Milk (including acidophilus milk) and milk products except yogurt.

Mocha mix

All breads, cereals, and grains not listed in "Not allowed" column

Instant cream of wheat Cereals with milk

All meats and meat substitutes not listed in "Not allowed" column

Meats and meat substitutes prepared in a cream sauce

Cold cuts

luncheon meats

sausage

processed meats that contain milk

nonfat milk solids or lactose filler.

All vegetables not prepared with daily or cheese

Vegetables prepared with milk or cheese

Instant mashed potatoes containing lactose

Creamed, scalloped, or commercial products containing milk.

All fruits and fruit juices

Commercial fruit smoothies made with milk or dairy product

Vegetable margarines and oils

Cream

Half-and-half,

Whipping cream

Gravies

Dressings made with milk

Lactose-free milk

Instant milk beverages

Instant cocoa mix

Malted milk