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Diets 

Lactose Controlled Diet

The diet includes a wide variety of foods to meet nutritional requirements and individual preferences of health adults; however, it limits lactose-containing foods and beverages.

Food Guide

FOODS ALLOWED

FOODS NOT ALLOWED

Beverages

  • All beverages not listed in "not allowed" column

  • Milk (including acidophilus milk) and milk products except yogurt.

  • Mocha mix

Breads, Cereals & Grains

  • All breads, cereals, and grains not listed in "Not allowed" column

  • Instant cream of wheat Cereals with milk

Meat, Fish, Poultry, Eggs, and Meat Substitutes

  • All meats and meat substitutes not listed in "Not allowed" column

  • Meats and meat substitutes prepared in a cream sauce

  • Cold cuts

  • luncheon meats

  • sausage

  • processed meats that contain milk

  • nonfat milk solids or lactose filler.

Vegetables

  • All vegetables not prepared with daily or cheese

  • Vegetables prepared with milk or cheese

  • Instant mashed potatoes containing lactose

  • Creamed, scalloped, or commercial products containing milk.

Fruits & Juices

  • All fruits and fruit juices

  • Commercial fruit smoothies made with milk or dairy product

Fats

  • Vegetable margarines and oils

  • Cream

  • Half-and-half,

  • Whipping cream

  • Gravies

  • Dressings made with milk

Milk

  • Lactose-free milk

  • Instant milk beverages

  • Instant cocoa mix

  • Malted milk

Sample Menu

Breakfast

  • -

Noon

  • -

Evening

  • -

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